I am Daria Assad, a certified assisted stretching therapist with a passion for helping people move and feel their best. With four years of experience working with celebrity clients and professional golf and tennis players in Los Angeles, California, I have helped top executives, athletes, and high performers improve mobility, prevent injuries, and enhance overall well-being.

I believe that everything in the body is connected and that true health comes from balance—not just in movement, but in life as a whole.

Beyond my work, I’m deeply into health and wellness myself—I’ve competed in triathlons. And when I’m not helping people move better, you’ll probably find me spending time on the beach or with my cats!